Pompoir with Prandhara Prem / Pompoarismo com Prandhara Prem.

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Interview with Prandhara Prem / Renee Adolphe about the benefits of Pelvic Floor Exercises and how my course is different than others.

Entrevista com Prandhara Prem / Renee Adolphe sobre os benefícios de Pompoarismo.

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Meditation with Yoga Lab/Meditação com Tantra Yoga Lab.

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Explanation of how tantric meditation works at Tantra Yoga Lab and Centro Metamorfose.

Explicação de como funciona as técnicas de meditação tântrica empregadas pelo Tantra Yoga LAB e Centro Metamorfose.

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Intimate Gymnastics with Prandhara.

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Intimate Gymnastics with Prandhara.

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