New Moon Immunity Retreat: For Physical, Mental, Emotional and Spiritual Immunity
April 22 -24, 2020
Feeling more anxious, stressed and worried? I get it!
Feeling as if you lost control or are not in control anymore? I sure get that!
Feeling really scared and don’t know what to do? I was there too!
Lost control of your breathing and are having anxiety attacks? I can help!
This is a 3 Day Virtual Retreat to help you connect to the power of the New Moon to call in what you want now and receive tools to build up your physical, mental, spiritual and emotional immunity for optimal protection!
You will learn breathing techniques to calm the mind and relax the body. We will be in ritual together as you connect with your tribe and grow together. Together we will organizer a clear plan for your mental, financial and spiritual health. You will gain the tools needed to feel empowered during a disempowering time.
You will leave feeling more relaxed, at peace and with a knowing of what to do next. You will receive concrete tools to help keep you balanced with feeling a sense of peace.
Prandhara Prem along with June Kaewsith, Tosh Patterson, and Diane Ghogomu will be your guides!
Agenda
April 22, 2020
10 AM – Opening Circle
10:30 AM New Moon Meditation Circle with Sound Healing with Diane and Prandhara
1:30 PM Stress/Anxiety Relief Workshop with Prandhara
April 23, 2020
10 AM Active Meditation – with Prandhara
12:30 PM – Storytime: Turning your mess into a message with June
3 PM – Herbs and Healthy immune boosting foods with Prandhara
April 24, 2020
10 AM Yoga for immune building and respiratory strength with Diane
11 AM Personal Emergency Preparedness as Self-care with Tosh
2 PM Closing Circle with Prandhara